Fitness

Fitness / Wellness

Playdium Arcade Room The technically sophisticated, easy-to-use fitness center offers cutting edge machines to help build both strength and aerobic capacity. Free weights are available as well as several incline and horizontal benches.

Fitness Center Hours:

Summer
Tuesday - Saturday 6:00 a.m. - 9:00 p.m.
Sunday and Monday 6:00 a.m. - 7:00 p.m.

Winter
Monday: 6:00 a.m. - 3:00 p.m.
Tuesday - Friday: 6:00 a.m. - 9:00 p.m.
Saturday: 10:00 a.m. - 9:00 p.m.
Sunday: 10:00 a.m. - 4:00 p.m.

Personalized training is available as well as golf-specific training programs. Our fitness staff can help you create an individualized program to improve stamina and core strength that leads to the kind of balance that can significantly improve one’s golf game.

Therapeutic massage is available from our full-time professional massage therapist.

The River Club's Fitness Classes
Location: Fitness room or Sunset Deck

Cardio and Core classes
Monday, Wednesday. Friday at 6:15 a.m.


Contact Connie for group or private workouts.
262.888.2835 or disalvoconnie@gmail.com